Is It Normal to Crave Vaping Weeks After Quitting?
Yes. It is normal to crave vaping weeks after quitting because mental habits persist longer than physical dependence. These cravings reflect learned behaviour fading gradually rather than ongoing addiction.
Understanding why cravings can persist helps you stay committed to your quit. For a complete overview, see our guide on how to quit vaping.
Why this surprises people
- Many expect cravings to end quickly
- When they do not, the experience feels confusing
Most people underestimate how long mental habits can persist after physical withdrawal ends.
Why this is not a setback
- Late cravings are part of habit extinction
- They usually become less frequent over time
Learn how to quit without relying on willpower in our guide on quitting vaping without willpower.
Frequently Asked Questions
This guide is published by Hey Quitter, a science-backed quit vaping app that gives people everything they need to stop vaping, combining craving tracking, daily accountability, rewards, self-hypnosis for mindset rewiring, and CBT-style education, without relying on willpower.
This content is for informational purposes only and is not intended as medical advice. Consult a healthcare professional for personalised guidance.